Can Medical Marijuana Ease Your Sleep?
Apart from giving the body a break after a day-long hassle, proper sleep is necessary for many other reasons. It affects the hormone level of the body, prevents weight gain, and boosts mood and productivity. On the other hand, lack of sleep can impact the reaction time, making one restless. It can also disrupt mood, strength, and power negatively. That is what the lack of sleep does, now imagine the state of someone suffering from a sleep disorder!
From sleep paralysis to sleep apnea, there are many sleep disorders. Insomnia, another one of them, can not only sap the energy but leave one with several other conditions.
If you are facing a hard time falling or staying asleep, we suggest you keep reading the blog!
What does Insomnia mean?
Like said earlier, insomnia is a disorder affecting a person’s sleep. One can either find it hard to sleep or stay asleep, get up too early and not fall asleep again. On average, an adult must utilize his night to get seven to eight hours of sleep.
What causes Insomnia?
As per the American Sleep Association, nearly 40 million Americans suffer from insomnia, which makes it a common disorder. Going further, just like in other disorders, several causes disrupt sleep. It can include stress, irregular sleep schedules, lifestyle (including over consumption of alcohol and caffeine). It can also happen due to other mental health conditions, pain, physical health conditions, medications, and neurological disorders. Whatever your causes are, this disorder can deteriorate your personal and professional life in different ways. Luckily, there is a way out!
Treating Insomnia with Cannabis...
Following what the wise men have said, insomnia does have a solution, and not only one, but many. From medications to therapy, the list can go on, including the use of marijuana. The psychoactive drug has another purpose, in addition to recreation. It is known to bring on drowsiness along with relaxation.
As per a study conducted in 2008, marijuana with higher THC can lower REM sleep. It means lessening dreams, which for ones suffering from conditions like PTSD can reduce nightmares. As a result, if the flashbacks or nightmares affect your sleep, you can have a deeper sleep state. On the contrary, some other studies state that regular use of marijuana can affect sleep cycles. Before you, as a patient, conclude on the intake of marijuana, it is necessary to learn about the facts.
Does it…?
Drawing the bottom line gets a lot easier when you know what and how a situation is. Marijuana consists of different strains, some of it calms, while others energize. It depends upon the balance of the cannabinoids. CBD or Cannabidiol and THC or Tetrahydrocannabinol is two components of marijuana. Bringing several health benefits, Cannabidiol is the non-psychoactive one, which means you won’t get high with it. On the other side, THC is the psychoactive one, which can make you sleepy.
Wrapping Up
Seven to eight hours of sleep is more than enough to power up one to deal with the coming day. However, sleep disorders like insomnia can obstruct a person's life in many ways. If you or someone you know is suffering from a similar condition, you can consider marijuana as a form of treatment. That gives you more reasons to give it a shot! To make its intake easier, you must know that Florida has permitted the use of Marijuana for medical purposes. However, before you go and use that, there are a set of regulations, which need you to get yourself evaluated by the physicians and have your Medical Marijuana Card. Now that you have reached here, consider half of your task done. With us, getting your medical marijuana card in Florida is a three-step process. Get started here and have your doctor’s appointment and registration on the same day.